YogaPod Fort Collins podBasics MacKenzie 5 -19-20
Автор: YogaPod Fort Collins
Загружено: 2020-05-28
Просмотров: 22
YogaPod Fort Collins podBasics MacKenzie 5 -19-20
YogaPod Fort Collins podBasics online yoga class is the ideal starting place for beginners to be introduced to yoga, as well as learn the fundamentals of the practice. With a focus on proper breathing techniques and body alignment, this class rotates weekly with set sequences and postures. From here, you will feel comfortable advancing to podFLOW 1 and podFLOW 2
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