Creatine DOES NOT Work For Everyone. Here's What You Need To Know.
Автор: PictureFit
Загружено: 2025-03-16
Просмотров: 31309
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Creatine is one of the most popular fitness supplements of all time. And, as far as the research goes, it is evidently clear that creatine is one of the most effective ergogenic supplements one can take to improve fitness gains. Yet many people report that creatine does absolutely nothing for them. Are they lying or is their experience actually true? Short answer, they're probably being honest. And now we might know why creatine just does not work for certain people. Let's talk about it!
Referenced List
https://pmc.ncbi.nlm.nih.gov/articles...
https://pmc.ncbi.nlm.nih.gov/articles...
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