Have resilience in the face of rejection…

Have you ever felt crushed by a rejection? Whether it’s an audition, competition, job, or opportunity—you’re not alone. In this video, I share the tools I wish I had when I was navigating dozens of rejections in my classical music career.

I’m Chelsea Tanner, a mindset coach for musicians and a professional flutist. I’ve taken 23 professional orchestral auditions, applied for countless opportunities, and faced rejection more times than I can count. But over time, I learned how to build resilience—not by avoiding emotion, but by learning how to process it and reclaim my power.

In this video, you’ll learn: 🎯 Why rejection hurts so deeply (and why that’s normal)
🧠 How your thoughts—not the rejection itself—create most of the suffering
💛 A simple mindset reframe that helps you recover faster
📖 A journaling exercise to observe your beliefs
🌱 How to keep going without tying your worth to outcomes

This is for musicians, artists, and creatives who want to stay confident and grounded—even when things don’t go as planned.

📺 Watch next: The “Not Good Enough” Paradox →    • The “Not Good Enough” Paradox  
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#RejectionRecovery #MusicianMindset #AuditionAdvice #PerformanceAnxiety #ResilienceForCreatives #ChelseaTanner