How our 1 month old newborn baby sleeps through the night!
Автор: Nancy Chu - Product Leadership in Big Tech
Загружено: 2017-05-01
Просмотров: 154819
How we got Emma to sleep through the night at 1 month.
Here's the schedule we followed:
At 2 wks: establish night routine and need to put baby to sleep 6-7pm in a dark room with no noises. And during the day must feed every 2 hours, can't let baby sleep through any feeding. During the day, the pattern is eat sleep eat sleep. But at 4 wks the day pattern should be eat play sleep, so babies don't associate sleeping with eating.
Then at 4wks: during the day feed every 3 hrs and see if you can drop night feeding to only 1. Night for baby is from 6-7pm to 6-7am.
And now at 2 months: try to feed every 4 hrs during the day and eliminate the night feed for baby to sleep 12 hrs at night from 6-7pm to 6-7am.
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