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Kickboxing Heavy Bag Technique Check - Roundhouse Kick and Head Movement
Автор: Martial Lee - Vegan Roundhouse Kicks
Загружено: 2021-03-12
Просмотров: 539
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Working combinations on the free standing punching bag to get myself back into shape after my injury. This video is a voice over technqiue check explaining why I do certain things that I often get asked about.
The heavy bag is a great tool for technique if you take some rounds to make sure certain things are done properly. Get your distance and form right before you add any speed.
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