20-Minute Tomato Puree For Curries
Автор: Desi~licious RD, Shahzadi Devje
Загружено: 2023-07-06
Просмотров: 159
20-Minute Tomato Puree For Curries - CLICK 👉🏻https://shahzadidevje.com/easy-and-he...
Are you ready to take your curry dishes to the next level? Look no further than homemade tomato puree. In this recipe, Desi~licious RD, Shahzadi Devje guides you through creating your own easy and vibrant tomato puree to add a delightful tang and richness to your favourite curries.
🙌🏼Nutrition highlights
When it comes to a recipe for tomato puree, its benefits extend beyond flavour. Here are some nutritional highlights:
❥Rich in vitamins A and C, which support a healthy immune system.
❥Packed with antioxidants that help combat inflammation and protect against diseases like heart disease and type 2 diabetes.
❥Contains lycopene, a powerful antioxidant known for its potential role in promoting cardiovascular health and curbing the risk for some types of cancers.
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👉🏻 Video Contents
0:00 - Introducing the finished tomato puree
0:10 - Ingredients
0:15 - Preparing tomatoes
0:33 - Boiling tomatoes
0:53 - Tomato ice bath
1:16 - Removing skin and core
1:58 - Blending tomatoes
2:11 - Boiling tomato puree
2:25 - Storing tomato puree
2:41 - Outro of finished tomato puree
How to make 20-Minute Tomato Puree For Curries
✅INGREDIENTS
• 9 tomatoes on the vine, medium, washed
• 6 litres water for boiling tomatoes and ice bath
• 4 cups ice for ice bath
✅INSTRUCTIONS
⓵ Prepare the tomatoes by removing the stems and making a small "X" incision at the bottom of each.
⓶ Blanch the tomatoes in boiling water for about 1.5 minutes until the skin starts to peel off.
⓷ Transfer them to ice water to cool, making it easier to peel the skin.
⓸ Remove the hard cores of the tomatoes and blend until smooth.
⓹ Transfer to a pot and boil on high heat for 10 minutes to thicken the tomato puree.
⓺ Once you've achieved the desired thickness, transfer the tomato puree to clean, dry glass jars for convenient storage.
📌Shahzadi shares the step-by-step recipe for 20-Minute Tomato Puree For Curries on her blog: https://shahzadidevje.com/easy-and-he...
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For more inspiration on living a healthy life, ethnic food recipes, diets, and more - drop by Shahzadi's blog: https://shahzadidevje.com/
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