No Handed Kip Up / Kick Up Tutorial | GNT How to

How to do the No Handed Kip Up / Kick Up / Chinese Get Up Tutorial
Ever since i saw Jackie Chan do this move I've always wanted to learn it. Now that I've been able to do it for some time, i thought i'd break it down and help people get this move for Tricking, Break dancing, Martial Arts or just have a cool way of getting up :)
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)

Kicking Tutorials-
   • KICKING TUTORIALS | Learn How To Kick  

Stretching Tutorials-
   • STRETCHING TUTORIALS for Martial Arts  

Flip & Tricking Tutorials-
   • Guyver Kick Tutorial | GNT How to (Scott '...  

Parkour & Free Running Tutorials-
   • PARKOUR & FREE RUNNING TUTORIALS | Learn H...  

Also, More Tutorials on my channel so check them out and good luck :)

Disclaimer- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.

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