Dealing with Trauma

#overcomingtrauma #lightattheendofthetunnel #talkingtherapy #gratitude

This week I took myself away to sit in some peace and quiet and chat with you all about trauma and how we’ve overcome our particular challenges as a family.

I talk about the lowest parts of my life, what I said to myself at the time, and how I believe sharing is incredibly helpful and so important to comfort others who may be going through the same thing.

I touch on my past and my story, how we left the situation, how we relied on the kindness of others, and how we came out the other side.

There were so many times I wished that I had had someone to hold my hand and tell me that everything would be okay, so I hope that by sharing this story, I can show that everybody can get to a place where things are better. There is a light at the end of the tunnel, you can make positive changes and live a positive life.

Love, Charlie x

Featuring:

Nobody Is Broken by Lucinda Gordon-Lennox
https://www.audible.co.uk/pd/Nobody-I...

Better Help - https://www.betterhelp.com/
Samaritans - https://www.samaritans.org/
Katherine Finn - https://www.kfhypnotherapist.co.uk/ab...

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