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How to Build Your Best Workout Week - 3 Day, 4 Day, 5 Day Split
Автор: Fit Media Channel
Загружено: 22 апр. 2023 г.
Просмотров: 1 100 541 просмотр
Описание:
Three expert trainers share their most effective workout week, based on three days, four days and five days or training.
Trainers Ross Dickerson, Mike Thurston and Justin St Paul
Thumbnail: Trainer Toby Richards, photo by Bailey Image.
#gym #workout #fitness
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