Day 8 - Muay Thai Challenge 🥊 Me & My K9 | Solo Training Session

Day 8 of the Muay Thai Challenge — solo grind, but I’m never truly alone. 🐾
It’s just me, the bag, and my K9 watching from the sidelines.

Today’s full-body session included:
✅ Stretching
✅ Skipping
✅ Shadow Boxing
✅ Bag Work
✅ Abs
✅ Cool Down

Training with purpose, watched by the best teammate a man can have.
One day, one round, one rep at a time. 🥋💪

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All my sound design was using:
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Hollyland Lark C1-https://store.hollyland.com/?sca_ref=...

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