When Visualisation Makes You Feel WORSE 👁️

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You likely heard this before: “Imagination creates reality.”

But what happens when visualisation doesn’t work … and actually makes you feel WORSE?

In this video, I’m diving into the 7 limitations of your imagination that no one talks about — and why sometimes, visualisation techniques backfire, stir up pain, or leave you feeling more disconnected from your desires.

Let's get into:
Why imagination alone isn’t enough
How visualisation can trigger old trauma or lack
Why you might feel worse even when doing everything “right”
What actually creates lasting transformation in your self concept and reality

This might be the missing piece you’ve needed all along.

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00:00 does imagination create reality? (self concept & big visions)
02:57 visualisation & imagination as a self concept and manifestation technique
05:26 why you feel worse after applying a visualisation technique
11:07 where visualisation & imagination fall short (and what to do instead)

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Disclaimer:
The information provided is based on my own knowledge and experience. It is not a substitute for professional mental health care (including psychotherapy, counselling or substance abuse treatment) or medical care.

Some links may be affiliate links. This means, I may earn a small commission if you buy any products or services via the links in this video's description. I will only ever recommend products and services that I use and love.



#selfconcept #manifestation #visualisation #imaginationcreatesreality #stateofbeing #traumahealing #identityshift #identityrebirth #selfimage​​​ #selfmastery