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Swifts Skills Sessions Episode 1: Ball Skills - Floor Drills
Автор: NSW Swifts
Загружено: 2013-03-24
Просмотров: 74568
Описание:
During the 2013 ANZ Championship season, your favourite NSW Swifts players will be taking part in a new initiative for 2013, Swifts Skills Sessions.
In Episode 1, Susan Pratley and Vanessa Ware demonstrate a number of floor drills they do to improve their overall ball skills.
The main objective of the repetitive floor drills you'll observe in Swifts Skills Sessions Episode 1 is to enhance the hand/eye coordination and reaction time.
Music by audionautix.com
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