Why I’m Still Training Through the Cold (and You Should Too)
Автор: Dean Running
Загружено: 2025-07-07
Просмотров: 371
It’s cold. It’s wet. And I’ve been sick.
This is the first time in weeks I’ve managed a proper daytime run — and of course the weather is absolute garbage.
In this video, I give a quick update on my training (spoiler: it’s been rough), talk through why it’s still worth running in winter, and share the things that help me stay motivated — like gear, routine, and small wins.
📦 New headlamp unboxing
🏃♂️ Real talk about winter training
🧠 Mental tips for staying on track
If you’re struggling with motivation during winter, you’re not alone — but you’ve got this.
👇 Drop a comment with how your training’s going and let’s get through the cold together.
00:00 - Intro: First Daylight Run in Weeks
01:05 - Why It’s Worth Training in Winter
02:22 - Tips to Stay Motivated in the Cold
05:22 - New Gear Helps!
06:02 - Outro
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