WASTING TIME might be the most PRODUCTIVE thing you do😍 Boost Creativity without any effort👌[ENG CC]

Ever wondered how doing nothing could actually make you smarter and more creative? In this video, discover the fascinating science behind idle time, mind wandering, and the "DMN". Unlock simple secrets to boost your creativity, relieve stress, and improve focus—without complicated routines. Find out how reclaiming a little boredom can actually transform your daily life in surprising ways. If you’re curious about how to make your mind sharper and more productive, this is a must-watch!

Thanks to ‪@WildFilmsIndia‬ & ‪@aevytv‬

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Timeline:
00:00 - Intro to Boredom
00:55 - Title
01:05 - The Lost Art of Idle Time
01:38 - Default Mode Network
03:06 - Benefits of Boredom
03:44 - History & Boredom
04:48 - Why we can't be bored?
05:59 - Don't escape boredome!
06:35 - How to be BORED?
08:18 - Stress Releif
09:31 - CHALLENGE
09:47 - Outro

#motivation #productivity #selfimprovement #mindfulness #creativity #lifestyletips #personaldevelopment #successmindset #wellness #growthmindset