30 Minutes of Relaxation Music | For Study, Rest, and Respite
Автор: Annie Rosenberg
Загружено: 2024-07-21
Просмотров: 721
30 Minutes of relaxation music for study, rest, and respite. Created by musician Kenseth Thibideau.
Before beginning your practice, please consult a medical professional to see if meditation is right for you. This meditation should never replace any medication nor be used as a replacement for professional medical health. Annie Rosenberg is not a licensed medical professional, therefore this meditation is a simple addition to any health regimen or protocol. If this meditation uproots any anxiousness or tension, please pause and return when more comfortable or view the helpful numbers in the video description below for crisis resources. Lastly, please never practice this meditation while driving or operating heavy machinery.
If you need help, please text or call:
USA crisis text line: Text 741-741 or call 988
List of Hotlines Outside the USA: https://www.opencounseling.com/suicid...
Art by: Jyoti Pur
Music: Kenseth Thibideau - Respite Mountain
All verbal meditations are written and recorded by Annie Rosenberg ©2024
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