Yoga Time with VOLT | Boat Pose for Kids!
Автор: VOLT Learning
Загружено: 2023-06-11
Просмотров: 471
Welcome to "Yoga Time with VOLT," a brand new series designed specifically for children to embark on a fun and healthy journey of yoga. Yoga and mindfulness can benefit children’s emotional, mental, and physical well-being. In this video, we will teach the easy "boat pose" to all the little yogis out there!
The boat pose helps:
relax muscles and joints
relieve nervousness and tension
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#YogaForKids #KidsYoga #YogaFunForKids #YogaWithChildren #YogaPlaytime #KidsMindfulness #YogaForYoungsters #YogaPosesForKids #YogaForTinyYogis #YogaForFamily #YogaForKidsAtHome
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