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Rolling Arm Bar | Primate Jiu Jitsu | Class Instruction
Автор: Primate Jiu Jitsu
Загружено: 2024-02-18
Просмотров: 1646
Описание:
This video covers the rolling arm bar AKA the Juji roll from the back position. We start in the closed guard and pass the elbow across to expose the back. During the back take transition, there is an opportunity to transition to the arm bar instead.
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