JUST BEING WE with Maci Montes: mental health

welcome to “Just Being WE”
with kaycee rice
episode 2: mental health

this week we are talking about mental health
and how it affects everyone differently. it's not an easy thing to open up about the struggles we deal with internally and it is completely okay to take your time with whatever you may be going through. remember that what you feel is valid, and there is always someone out there that is going to be there to listen. for more resources, check down below and never be afraid to reach out to someone. you are loved and you are seen.
thank you to Maci Montes for coming on this week to talk about her struggles with mental health and what has helped her become the strong person she is today. we hope this can open up a bigger conversation to the different ways people can be going through things and how we are all different yet same in a way.


q: what is "Just Being WE" ?
this is a podcast, but not really a podcast.
let me explain.
it’s more about capturing a conversation and allowing a safe space for others to feel comfortable and seen. this season, in our 8 episodes, we are going to be talking about topics such as mental health, stress, anxiety and also I (kaycee) am going to be sharing my story and the things that I have dealt with as I’ve been growing up through this crazy thing we call life.
I hope that this can open up more conversations and can be a positive light to whoever may be listening. know that you are never alone in what you may be going through and we are here to share, listen, and see you for you. this podcast is a look into my life journal and just like it— it’s imperfect.

just keep being you, as we are
Just Being WE.

new episodes every wednesday at 8am PST

FOR MORE RESOURCES:::
Emergency
Call 911
National Alliance on Mental Illness
(800) 950-6264
Text NAMI 741741
The NAMI helpline can be reached Monday-Friday 10am-6pm EST
Suicide Prevention Lifeline
(800) 273-TALK (8255)
Call/Text 988 or Text TALK to 741741
Crisis Text Line
Text TRUST to 741741
Eating Disorders
(800) 931-2237
Text NEDA 741741
Self Harm Hotline
(800) DONT-CUT (366-8288)
Text HOME to 741741

Outside the US click here:   / 1666662083590610  
ALWAYS call 911 if you or someone you know is in immediate danger.

KEEP UPDATED ON MY SOCIALS:::
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facebook:   / kayceericeofficial  
youtube (dance channel):    / kayceerice  
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FOLLOW MACI: @macimontess

x Kaycee