I ONLY ate *OATMEAL* for *ONE WEEK* and this is what happened | 7 day food challenge

ONLY eating OATS for ONE WEEK! 24 hour food challenge X 7 DAYS.. #week #food #challenge So this week I only ate oatmeal at every meal (21 meals total). Why? Well, you know that I’ve been running out of ideas for 24 hour food challenge videos so I thought why not step it up a notch and instead of doing another 24 hour food challenge, do a WEEK long challenge (yes, 7 days lol) and vlog it all for you in what is a week’s worth of full day of eating videos.

I know a lot of people have done snazzier foods than only eating oats for a week like only eating McDonalds or Kfc food for a week but realistically most likely don’t “REALLY” eat it for the week due not only the price but how bad it really is for you etc. So as I was actually going to attempt this one, I thought that the food would have to be something manageable and versatile yet still fun and “healthy” so why not pick one of my favourite foods (alongside my sweet potato pie and burrito bowl)... OATS!

You can literally add anything to them, still hit your micros, protein etc and make them super versatile along with having many health benefits. So, sit back, relax and enjoy watching me go through 21 bowls of oatmeal over 1 whole week to watch what happens when i eat oatmeal every day, hey you may even get some new oatmeal recipe ideas lol.

Again, thanks so much for the support on the recent videos and for hitting 6k subs a week back. It’s crazy how fast we are starting to grow this channel so THANK YOU ALL and if the support continues like this then you already know that I’m going to keep on bringing something new to the game with these epic 24 hour food challenges or cheat days so be sure to:

LIKE and

SUBSCRIBE

And keep firing those suggestions below for future epic cheat day and 24 hour food challenge videos especially any other ones I could do for LONGER than just 24 hours like this one!


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DISCALIMER

I (Scott Murray) am not a doctor or medical professional thus any dietary/training advice given in the video is based purely on scientific research/anecdotal evidence. Please consult with a doctor and/or an equally qualified Health Care Professional prior to starting any diet/training program and/or using any of the information given in the video. I (Scott Murray), do not assume liability for any actions/side effects/illness/injury/economic loss and/or death from any nutritional/training advice given in the video.

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