From Alcohol Addiction & Anxiety to Spiritual Awakening in AA Recovery | An Addiction Recovery Story

Michael shares his raw and powerful addiction recovery story, from numbing emotions with alcohol to rediscovering self-worth through sobriety and spiritual growth. He opens up about battling anxiety, using substances to escape shame, and finding healing in 12-step recovery. A story of transformation, vulnerability, and hope.

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Key talking points:
1. Michael used alcohol to numb anxiety and escape feelings of unworthiness.
2. His drinking began in adolescence and was tied to deep self-judgment.
3. He later turned to other numbing behaviors like work, porn, and video games.
4. Emotional avoidance intensified during family trauma and loss.
5. A mental health crisis and psychosis led him to seek help.
6. 12-step recovery introduced him to unconditional love and community.
7. Vulnerability and honesty became central to his healing.
8. He discovered self-love by listening to his inner voice and pursuing passions.
9. Today, he channels his energy into coaching and helping others break numbing cycles.
10. Michael now lives with purpose, freedom, and deep gratitude for sobriety.

00:00 Introduction to the Podcast

00:29 Michael's Journey Begins

00:52 The Struggles of Addiction

02:01 Seeking Freedom from Judgment

02:58 Early Stages and Family Dynamics

03:50 Coping Mechanisms and Avoidance

05:35 Turning Points and Self-Discovery

09:34 Finding Community and Support

16:55 Embracing Recovery and Personal Growth

19:31 Message to Those Struggling

22:01 Conclusion and Resources

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