What are the health benefits of turmeric ginger and garlic? ( ginger and turmeric tea )

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Turmeric, lemon, and ginger are rich in antioxidants and anti-inflammatory properties, which are stated to cleanse the body and strengthen the immune system.

Here are some benefits:

Turmeric helps in boosting skin health.
Lemon has anti-aging and anti-inflammatory properties.
Ginger is said to be good for the digestive system.

What is ginger and turmeric tea good for?
Some studies suggest that ginger and turmeric could help decrease markers of inflammation, relieve chronic pain, reduce nausea, and improve immune function.

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