Vocal Recovery: Heal Your Singing Voice and Come Back Stronger | Ep.18

What does it take to recover your singing voice and come back stronger? How can you rebuild vocal strength after illness, overuse, or fatigue? Whether you’ve dealt with Covid, laryngitis, or the common cold, join me as we explore targeted strategies that restore vocal health, rebuild control, and reconnect you with your voice—safely, consistently, and with lasting impact.

In this episode:
Learn to rebuild your voice after illness, overuse, or vocal fatigue
The vital difference between singing and training
Why proper vocal recovery requires specific coordination and muscle
memory
How to massage and reset the vocal cords
The benefits of straw sirens and cry phonation for healing and stretching
the voice
How to balance breath control and compression
Discover how yawning can promote relaxation and vocal fold connection
Recover without straining your voice using light, whimper-based octaves
Learn to stabilize your mix and reduce flipping through cry coordination
Develop compression safely with proper humming (tracking) SOVT
Build back your full voice gradually by aligning with your current limits
Why consistency, patience, and the right feedback are essential to recover
fully

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