20 Minute Meditation on "Who am I?" - Self Inquiry

A direct Self inquiry guided meditation which will clarify your practice and help you go deeper.

Join Self Inquiry Support Group for free - Get feedback on your practice, connect with fellow seekers, and access my Self inquiry mini course and guide: https://www.skool.com/sunnysharmasupport

Enroll in Self Inquiry School - Take your practice deeper. If you’re looking to dissolve mind identification and LIVE in awareness of awareness, Self Inquiry School is for you: https://selfinquiryschool.com/coaching
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-I’ve created a new instagram account that I’ll be using to share some photos from my personal life with you. If you are interested in following, please do so   / selfinquiryschool  
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0:00 Thinking is useless in Self inquiry
6:10 Why the question “who am I?” is so important
11:54 Be the wordless knowing which sees thinking
16:07 Stop assuming you are the thinking
19:42 Thoughts cannot help you with this