Alcohol and Heart Health | Mass General Brigham

• Even modest alcohol use (greater than 7–8 drinks/week) raises the risk of high blood pressure and coronary artery disease.
• Heavy drinking (greater than 15 drinks/week) increases heart disease risk by up to 50%.
• As of 2025, American Heart Association guidance: max 2 drinks/day for men, 1 for women.
• Apparent benefits of low intake may reflect a healthier lifestyle rather than alcohol itself.
• Patients should discuss safe drinking levels with their provider.


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