MASSIVE CARB UP FOR SHOW DAY

ВРЕМЯ ЗАГРУЗИТЬ УГЛЕВОДЫ // 2 ДНЯ В РУМЫНИИ (ПРО)

SHOW DAY 1: ARNOLD CLASSIC 2022

MEETING DORIAN YATES // DAY IN THE LIFE SPAIN EDITION

FULL DAY OF EATING: 1200G CARB LOAD! / PERFECT COR TUTORIAL FOR DUMMIES.

WE MISSED OUR FLIGHT // ROAD TO SPAIN

SHOW DAY: 2ND PLACE DEBUT

JAPAN PRO 1 DAY OUT | HUGE CARB UP | REGAN GRIMES

Flat vs Full with IFBB Pro John Jewett

НАДЛЕЖАЩАЯ ТРЕНИРОВКА С БРЕТТОМ, ХАНТЕРОМ И ДЖЕЙМСОМ

HUGE CHEAT MEAL 3.5 WEEKS OUT // FULL WORKOUT

OLYMPIA SHOWDAY FINALE | WHAT IT TAKES TO BE A CHAMPION

FULL DAY OF EATING | CARB LOAD BEFORE SHOW DAY | EP 5

3 DAYS OUT PEAK WEEK DAY IN THE LIFE 1,300CARB

Full Leg Workout with Brett Wilkin and Hypertrophy Coach Joe Bennett

PEAK WEEK DAY #2 - Upper Body Depletion - Full Day of Eating - ACE

1600G CARB UP // TRIAL PEAK WEEK // 2022 PREP SERIES // RACE AGAINST TIME

ROMANIAN GROCERY HAUL // THE BEST BUTCHER YET

3000 CALORIE REFEED MEAL // HARDCORE QUAD DAY W/ MARTIN

What I’m Eating DEPLETION WORKOUT + POSING!!! 2 days out Niagara Falls Pro Show - Classic Physique

FULL DAY OF EATING | CARB LOAD BEFORE SHOW DAY