Healthy Diet Plan to Maintain Weight | Dietician Dr. Gomathy

Healthy Diet Plan to Maintain Weight | Dietician Dr. Gomathy Gowthaman | IBC Mangai

#DietChart #Dietician #WeightLossTips #WeightLoss #HealthyBreakfast #DrGomathyGowthaman #IBCMangai

Exclusive Video of Dietician Dr. Gomathy Gowthaman sharing the tips to Cook healthy Food. Gomathy Gowthaman shares Healthy Diet Plan to maintain weight and to stay healthy. Dr. Gomathy also talks about the Healthy Food Routine and the right time for everyday's meal. Watch FULL VIDEO to know more.

Dietician Gomathy's Healthy Cooking Methods -    • Cooking takes only 30 minutes | Dietician ...  
Dietician Gomathy's Healthy Grocery Shopping -    • Healthy Grocery Shopping | Balanced Diet f...  

Chapters:
00:00 Super Jodi Ad
00:04 Super Saravana Stores Ad
00:11 Healthy Food Routine
01:11 Chutney Varieties
01:31 Right time for Breakfast
02:08 Mid Morning Diet
03:28 Lunch Diet
04:30 Evening Snacks
05:00 Sugar vs Jaggery
06:02 Healthy Dinner Tips
07:13 Pranika Dhakshu Interview Promo

IBC MANGAI
For Queries, Advertisements & Collaborations;
WhatsApp / Contact: +91-91500 52527
Mail - contactibcmangai@hi2mail.com
------------------------------------------------------------------------
Gomathy Gowtham - Diet Consultant (Specialized in Weight Reduction)
Contact : +91-98848 52082

AH-11, 4th Avenue, Shanthi Colony,
Anna Nagar, Chennai - 600 040.
Ph. : +91 44 4301 6082 / 99405 21134
Email : gomathygowthaman@rediffmail.com
------------------------------------------------------------------------
IBC Mangai is all about an Entertaining and informative channel for all women. We strive hard to bring in many great contents and information related to women. Please share your valuable feedback to us.

Subscribe: https://bit.ly/2WQ25SB
Facebook: https://bit.ly/2SW12zl
Twitter:   / ibcmangai  
Insta:   / ibcmangai