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Mass P.T Exercise/Standing Mass P.T
Автор: KHELTA BIHAR BADHTA BIHAR
Загружено: 2025-11-03
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Mass P.T Exercise/ Standing Mass P.T 🧍♀️
Strong today, stronger tomorrow.”
Mass PT" refers to a group or mass physical training exercise session, often conducted in schools and organizations to promote fitness and discipline. The exercises are typically performed together by a large group, following synchronized commands, and focus on improving muscle strength, coordination, endurance, and overall development.
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