The Psychology of a Comeback | The Mental Side of Sports Injury Recovery

In this video I explain the mental side of injury recovery. Your mindset throughout recovery will have a serious effect on your return to sport. Learn how to accept, adapt and act throughout the recovery process to get back to sport as soon as possible.

This is a video to help you get faster at riding bikes. The coach in me loves to teach athletes ways they can improve performance and challenge them in their training. Learn how to go faster and have fun while doing it. Thanks for watching and feel free to reach out if you have cycling related questions or want me to cover a specific topic in a future video.

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