Yoga for Depression & Stress / 10-minute Yoga Routine

Please watch: "30 DAYS of YOGA 5-Minutes a Day | Starts January 2nd!"
   • 30 DAYS of YOGA 5-Minutes a Day | Challeng...   -~-
When you are feeling anxiety, stress and uneasy feelings or even depressed, some yoga might cure some of the symptoms. Sometimes just focusing on stillness is the key to empty your mind.

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