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Mayo Clinic Minute: Why nutrient-dense food is so good for you
Автор: Mayo Clinic
Загружено: 15 мар. 2017 г.
Просмотров: 45 113 просмотров
Описание:
In the recipe to living a healthier life, nutrient-dense foods are a key ingredient. They're packed with benefits, keep you full longer and are often low in calories.
In this Mayo Clinic Minute, dietitian Kate Zeratsky explains what you get and what to watch out for when adding nutrient-dense foods to your meals. Jeff Olsen reports.
More health and medical news on the Mayo Clinic News Network http://newsnetwork.mayoclinic.org/
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