Yoga For Neck and Shoulder Pain - Easy Shoulder Stretches For Pain

Yoga for neck and shoulder pain relief! Join me in this yoga flow sequence to stretch your shoulders. If you sit at a desk or overuse your body and have stiff, tight shoulders, then this yoga sequence is perfect for you. This heating yoga flow is great for beginners and intermediate levels.

If you like this class, then subscribe to my channel for even more helpful yoga flows and sequences :)

From my heart to yours, Namaste!
Brett xoxo

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Yoga For Shoulders: Easy Beginner Stretches For Shoulder Pain Relief (45 Mins)

📘FREE BEGINNER YOGA GUIDE https://www.brettlarkin.com/masterthe...
💎CHAKRA CHALLENGE https://www.brettlarkin.com/chakra
✨ONLINE YOGA TEACHER TRAINING https://www.brettlarkin.com/online-yo...

Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh

Full Kundalini Kriyas are from KRI (Kundalini Research Institute), Kia Miller or Guru Singh.


Train with me and many of my favorite teachers at BrettLarkin.com Please consult your physician before taking on any new fitness regime.