FLOORWORK COMBO FOR BEGINNERS || Floorwork For Pole Dance Tutorial

Hey y'all!
Happy New Year!
Here is an ALL level, beginner friendly floorwork combo. NO POLE needed! Do a little warm up before you try this and practice both sides. I really felt the workout in this one, this combo will get your core nice and strong. Heels are optional!

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https://www.amazon.com/shop/springtim...

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