Taiji Quan Gong Fa online training
Автор: Taiji Academy Online by Liang Dehua
Загружено: 2020-12-17
Просмотров: 13048
Hello,
I am pleased to announce that I am working on the video of Taiji Gong Fa training that will be available online on my website soon.
In Chinese martial art, Gong Fa is exercise training. Gong means work, power, or skill; Fa means method or way. We can say, Gong Fa is the specific exercise to train for a particular purpose. For example, the Gong Fa for Qi's training can also call Qi Gong, or the Gong Fa to train your internal skill can be called Nei Gong exercise.
Gong Fa is mostly used as condition training. In internal martial arts, Gong Fa mainly trains your internal condition and builds your internal power. It also prepares both external and internal conditions in Taiji Quan to train the Taiji Quan boxing set or form.
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