Скачать
INTENSE Running Workout for a faster Hyrox
Автор: Elijah Orr
Загружено: 2024-10-27
Просмотров: 2853
Описание:
A great workout for a faster, more efficient Hyrox race. It's Simple
-10 x 800m at slighter faster than hyrox goal pace
-minimal rest between each rep (45-60sec)
-Do it on not fresh legs (I knew my lower body was tired from the day before)
This will make you faster, trust me.
#hyrox #runner #hyroxtraining
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
