Paralysis Patients ke liye Ghutne ki 5 Best Exercises || 5 Best Knee Exercises for Stroke Patients

🦵 *Paralysis Patients ke liye Ghutne ki 5 Best Physiotherapy Exercises*
इस वीडियो में मैंने paralysis, stroke, brain hemorrhage, और spinal cord injury वाले patients के लिए *घुटने (knee) की mobility, stability aur gait (चाल) improve करने वाली 5 सबसे effective exercises* बताई हैं।

👉 ये exercises specially un patients ke लिए हैं jinko:

Chalne me problem hoti है
Pair me lachak ya spasticity hoti है
Ghutna seedha nahi hota
Gait pattern theek nahi hotा
Knee bending aur straightening me difficulty होती है

⚡ Is video me aap सीखेंगे:

Knee mobility improve करने की physiotherapy techniques
Spasticity (lacak) कम करने वाले stretching exercises
Ghutna seedha करने ke liye strengthening drills
Walking pattern (chaal) improve करने वाली exercises
Home physiotherapy routine jo daily follow किया जा सकता है

💡 Daily practice se:
✔ Ghutna आसानी से मुड़ेगा
✔ चलने में आराम मिलेगा
✔ चाल सीधी होगी
✔ Tightness & lachak कम होगी
✔ Muscle control improve होगा

🔥

paralysis knee exercise, paralysis ghutne ki exercise, stroke patient knee exercises, gait training physiotherapy, knee mobility for paralysis, physiotherapy exercises for stroke, paralysis recovery exercises, ghutna seedha karne ki exercise, spasticity treatment exercises, walking exercise for paralysis patients

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📺 YouTube: *Dr. Aakash Chhabariya Physio*



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