15-Minute Beach Yoga to Relieve Stress & Anxiety with Janine Martins | Shape Mobile
Автор: SHAPE Magazine
Загружено: 2021-11-17
Просмотров: 531
This 15-minute beach yoga session will relieve stress and anxiety and leave you feeling centered and relaxed. Allow everything to just melt away and follow Janine Martins as she guides you through this calming practice set to the natural sounds of waves crashing in the background. Plus, this practice will also alleviate low-back pain and enhance digestion!
#Yoga #BeachYoga #JanineMartins #HomeWorkout #15MinuteYoga
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15-Minute Beach Yoga to Relieve Stress & Anxiety with Janine Martins | Shape Mobile
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