How to Start Working Out and Glow Up | 5 Easy Fitness Tips (Wellness Series Ep.2)
Автор: Addy
Загружено: 2025-04-27
Просмотров: 207
Struggling to start working out and glow up? 🌟 In this video, I’m sharing 5 simple fitness tips to help you finally begin your workout journey and feel confident and strong!
Whether you're a complete beginner or looking to get back into fitness, these glow up tips will help you create healthy habits and stay motivated. 💪
➔ The Wellness Series is all about self-care, fitness, and becoming the best version of yourself.
✨ Subscribe for more glow up content, wellness routines, and beginner fitness tips!
👇 Watch the full Wellness Series here: • The Wellness Series
Music provided by : https://www.epidemicsound.com/music/f...
Hope you enjoy !
00:00 Introduction
00:54 Finding Your Why
03:26 Starting Somewhere
04:55 Sticking to a plan
08:26 The 3 weeks Rule
09:41 Having a good mindset
xoxo
👉🏼A little bit about me : I started my YouTube journey when I moved to Los Angeles 3 years ago to work in the entertainment industry (I moved back to Paris a year ago). As a French person I'm sharing my journey, how I'm navigating life in my twenties, and how living in different countries impacted my life. I publish French and English videos.
📱Instagram: / filmby.addy
💻📷
My camera : Sony A7CII
Editing Software : Premiere Pro
Grading Software : Da Vinci
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#GlowUp #FitnessJourney #WellnessSeries
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