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Vitamins & Vitamin Deficiencies
Автор: Lifeway Medical Diagnostic Center
Загружено: 2025-12-13
Просмотров: 21
Описание:
Vitamins play a quiet but powerful role in keeping the body strong, energized, and disease-free. Yet many people walk around with vitamin deficiencies without realizing it. In this session, we break down why vitamins matter, the signs your body may be lacking key nutrients, and how everyday diets and lifestyle choices affect vitamin levels. Understanding this can help you prevent fatigue, weak immunity, and long-term health problems before they start.
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