5MIN pilates arm workout // slim, toned & strong arms // no equipment | LIDIAVMERA
Автор: Lidia Mera
Загружено: 2024-09-11
Просмотров: 2158727
5 minute arm burn! so quick but still burns! if you want to challenge yourself further you can do this by adding arm weights :)
Hope you have fun doing this workout!
Love you all, Lidi x
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disclaimer:
I am sharing my personal workouts. If you experience any type of pain or discomfort during this workout, stop immediately, modify as necessary and/or rejoin me on another video. By implementing this workout in your routine, you agree and understand Lidiavmera limited will not be held responsible or liable for any injury that may occur as a result of this workout video.
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