Mobile Phone Addiction: A Silent Killer of Focus and Relationships | Dr Tanveer Talks

Mobile Phone Addiction: A Silent Killer of Focus and Relationships | Dr Tanveer Talks
📱 Are we using the phone, or is the phone using us?
In this powerful talk, Dr. Tanveer Ahamed explores the hidden dangers of mobile phone addiction — how it affects your mind, health, focus, and relationships.
Discover the psychological traps, scientific facts, and practical tips to regain control of your time and attention.

🔹 Topics Covered:

Signs and symptoms of phone addiction

Psychological and physical effects

Impact on relationships and productivity

Practical solutions to overcome dependency

Mindful use of technology for a balanced life

🎯 Watch till the end for a motivational message that could change your digital habits forever!

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