This Is THE BEST Pre-Workout Supplement For YOU! | Mind Pump 2073

00:00 Mind Pump Fit Tip: Find a pre-workout that MAXIMIZES usable focus! Everything else is pretty much a waste.
08:23 Kids have no filter.
11:33 Justin’s latest ‘Gymnastics Dad’ trip to Arizona.
25:00 Adam Recommends Silo on Apple+.
29:00 The power of music.
37:21 Making social media work for you.
42:30 The misconception that resistance bands are for beginners.
46:03 Fun Facts with Justin: The Star-Nosed Mole.
48:22 Shout out to Tom Haviland.

50:56 #Quah question #1 - When doing dumbbell pullovers in Phase 3 of Anabolic, the video shows the guy doing them lying lengthwise on the bench. I saw on Adam’s YouTube video with Dr. Jordan Shallow that they are lying across the bench. Is there a difference, or a better way when doing this exercise?
54:06 #Quah question #2 - If you had to build a personal training business from scratch, how would you do it?
1:03:56 #Quah question #3 - What are your opinions on Ashwaganda? I know most supplements are a scam, but I’ve read a few clinical trials on it that seem to indicate strong positive effects.
1:09:20 #Quah question #4 - How do you deal with the negative bullshit from social media?

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Echidnas have a unique 4-headed penis but only use half at a time
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How to Perform a PROPER Dumbbell Pullover (Target Chest of Lats) | MIND PUMP
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People Mentioned
Dr. Josh Axe, DC, DNM, CNS (@drjoshaxe) Instagram
DON SALDINO (@donsaladino) Instagram
Tom H (@tom_haviland) Instagram
Jordan Shallow D.C (@the_muscle_doc) Instagram


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