Defending Triangle/Buggy Chokes and Attacking from Side Control with Rob Wood
Автор: Артем Ревельский
Загружено: 2025-02-19
Просмотров: 272
In this class, Professor Rob Wood takes you through simple techniques for defending against Triangle and Buggy chokes and transitioning to dominant attacking positions from side control.
Chapters:
00:01 - Buggy Choke Defense
03:29 - Triangle Choke Defense
05:54 - Rob's Side Control To Kimura/Americana Transition
06:58 - Jacob Boysen’s Transition Variant
10:21 - Answer The Phone Position
10:56 - Executing the Keylock Submission
12:30 - Transitioning to the Triangle Choke
15:58 - Key Goals for the Side Control
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