Swinging Upper Body | Move with GODANCE
Автор: Simone Momplé
Загружено: 2024-11-27
Просмотров: 775
Many workout routines can often feel static. I like to switch up my routine by adding swinging movements. This can improve blood flow, increase your heart rate and make your joints loosen up. This video will focus on the upper body.
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Video Credits:
GODANCE: https://linktr.ee/godancetm
Content: Simone Momplé https://linktr.ee/SimoneMomple
Camera: MaxBlurr https://linktr.ee/MaxBlurr
Music: Sa'id (Aux Heat Wes) https://linktr.ee/auxheatwes
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MOVE WITH GODANCE is simplified health and fitness video content.
Move with GODANCE is a wellness video series aimed at providing short video content on dance, fitness and movement routines which are simple and easy to follow. The purpose is to simplify movement and wellness for anyone who feels overwhelmed with starting or feels stuck in a routine.
We're as passionate as you are about your health and fitness. Let's do this together.
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