The Ancient Science Of Prana

As human beings, prana is our creative life force power. The more power we have access to, the
more we can manifest in our creations. This is not the power we see externally—such as money
and material things. Prana is the power we hold from within ourselves that values more than
what we have in this mundane world. With the right techniques from the traditional wisdom of
the Sages, prana can bring out our endless creativity, wonder and intelligence.
According to tradition, prana is considered the most direct living expression of the infinite—
which is the sacred that permeates all of life.

In Tantra, which is closely linked with Hatha Yoga, both cultivate power and auspiciousness.
Tantra states that power, or prana, is necessary to achieve genuine happiness, spiritual
fulfillment, and worldly success.
The work of Tantra is to burn through the limitations that bind our perception and disallows us
from experiencing and seeing an all-encompassing Divinity that we are all entitled to do.
Scientific research describes prana as complex multidimensional energy, a combination of
electrical, magnetic, electromagnetic, photonics, and ocular energies.

There are five main Vayus to talk about, which are most effective
and efficient to practice and know of because they have specific locations, actions, functions,
asana poses, and breathing strategies. The five Vayus are: Apana Vayu, Samana Vayu, Pran Vayu,
Udana Vayu, and Vyana Vayu. Each of them animates particular mental and physical processes of
the body.

#prana #spirituality #yoga #pranayam #mantra #vedanta

Voiceover: Surjit Singh

Script: Jovanne Faraon

Editor: Pranay Ramteke and Pratik C. Ramteke | FRMS.in

Score: Epidemic Music & original score by Drysaa

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