Helena — Men’s Individual Test 6 — 2023 NOBULL CrossFit Games

All athletes at the 2023 NOBULL CrossFit Games took on a version of the classic benchmark workout Helen.

Individuals met Helena.

Watch all of the individual men’s heats take on running, bar muscle-ups, and dumbbell snatches in Individual Test 6.

Helena
3 rounds for time:
400-meter run
12 bar muscle-ups
21 dumbbell snatches (35/50 lb)

Watch more of the competition here →    • Individual & Team Livestream — 2023 NOBULL...  

Tune into the best of the 2023 CrossFit Games →    • Best of the 2023 CrossFit Games  

Chapters
00:00-02:38 Pre-show
02:38-16:19 Individual Men Test 6 Heat 1
16:19-32:27 Individual Men Test 6 Heat 2
32:27-47:25 Individual Men Test 6 Heat 3
47:25-1:00:37 Individual Men Test 6 Heat 4
1:00:37-1:13:38 Individual Men Test 6 Heat 5

— The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year since 2007, fans from around the world have attended the multi-day sporting event, streamed the competition online, or watched on ESPN, CBS, or a wide range of international broadcasts. The international field of play has included athletes from more than 120 countries. The CrossFit Games starts in the qualifying round with 300,000+ athletes competing around the world. Throughout the season the field is whittled down to just 560 athletes. Learn more about the CrossFit Games → https://cf.games/learn-more Learn more about CrossFit → https://www.crossfit.com/what-is-cros... Find a CrossFit affiliate near you → https://map.crossfit.com/?utm_source=...