Pregnancy Diet: Kya Khaye Aur Kya Na Khaye | Healthy Diet for Mother & Baby

Pregnancy ke time par sabse bada confusion hota hai – kya khaye aur kya avoid karein? 🤰

Iss video mein Dr. Arif batayenge:
👉 Pregnancy ke liye best healthy foods
👉 Baby ki growth aur brain development ke liye diet tips
👉 Mother ki immunity aur energy ke liye kya khana chahiye
👉 Pregnancy ke dauran avoid karne wali cheezein

Healthy pregnancy diet = Healthy Mom + Healthy Baby ❤️

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