Struggling To Quit Porn? How Dopamine Withdrawal Impacts Recovery

Why Quitting Porn Is Hard: Dopamine Withdrawal and Recovery Tips #dopaminewithdrawal

Dopamine withdrawal symptoms are a big reason why quitting porn can feel so challenging. This video explains how dopamine levels are affected by porn use and what happens when you try to quit. Please visit my website to get more information: http://drtrishleigh.com/

Dr. Trish Leigh shares insights on dealing with discomfort, managing withdrawal symptoms, and replacing dopamine with healthier activities to support recovery. Find actionable steps for easing the transition to a healthier life.

If you need help on your journey to recovery, I'm here to help:
➡️Get your brain assessed to see the dysfunction for yourself: https://drtrishleigh.com/qeeg-brain-map/
➡️Join a porn addiction recovery program: https://drtrishleigh.com/porn-brain-r...

➡️Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!) https://drtrishleigh.com/neurofeedbac...

If this video helps, please like, subscribe, and share your journey or questions about dopamine and recovery below!

🔹 About this Porn Rewire Channel:
Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:

🎯 Porn Damages Your Brain
🎯 Porn Impairs Your Mental and Physical Health
🎯 Porn Destroys Your Relationships

☑️ Timestamps
00:00 Dopamine Replacement
00:13 Porn Gives You Excessive Dopamine
00:47 Ease Porn Addiction Withdrawal Symptoms
01:07 How A Dopamine Deficit Works
02:24 Dopamine Replacements To Ease Withdrawal
06:44 Dopamine Withdrawals Won't Last Forever

This video is about Struggling To Quit Porn? How Dopamine Withdrawal Impacts Recovery. But It also covers the following topics:

Dopamine Replacement For Porn Recovery
Why Porn Is Addictive
Effects Of Dopamine On Mental Health

🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life.
   / @drtrishleigh  

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#dopaminewithdrawal #pornaddiction #dopaminedeficit #quitporn #mentalhealthrecovery #recoverytips

© Dr. Trish Leigh