2025 Shower Routine: Eczema prone skin + dry? Fix it with this

Struggling with eczema, dry patches, or sensitive skin flare-ups? In this video, I’m sharing my eczema-friendly shower routine that’s helped me reduce itching, calm inflammation, and rebuild my skin barrier... naturally and affordably. Whether you're dealing with atopic dermatitis, perioral dermatitis, or just dry, irritated skin, this step-by-step routine might offer relief.

✅ Perfect for:
Eczema warriors
Barrier-damaged skin
Fragrance-sensitive routines
Minimalist skincare lovers
Dry skin repair routines

✨ Timestamps:
00:00 Dry Skin?
01:49 Pine Tar Soap
02:34 Cold Water Therapy
04:37 Holy Grail Eczema Product
06:05 Cetaphil Moisturizing Lotion
06:30 Bonus Tips for Eczema
06:49 African Sponge
10:21 Vinegar Baths for Soft Skin

Just a gentle reminder: everyone’s skin is different,especially when you’re dealing with eczema or sensitivities. These are the products that have worked for me on my personal journey. What works for one person might not work for another, so please make sure to do a patch test before trying anything new!

Skin Hydration Products:
1.Pine Tar Soap
https://puresoapworks.com/products/pi...

2. Naka Glycerin
https://www.amazon.ca/Promise-Certifi...

3. Naka Aloe Vera Gel
https://www.amazon.ca/ORGANIC-Soothin...

4. Cetaphil
https://www.amazon.ca/Cetaphil-Moistu...

5. African Sponge
https://www.amazon.ca/Net-Sponge-Exfo...

🌿 Step 1: Pine Tar Soap for Eczema Relief
I start with a fragrance-free pine tar soap, known for its antimicrobial and anti-inflammatory properties. It helps relieve eczema itching and soothes dry, flaky patches especially during flare-ups. Pine tar has been used for centuries for psoriasis, eczema, and other inflammatory skin conditions.

💧 Step 2: Vinegar Bath (1x a Week)
Once a week, I soak in a diluted white vinegar bath to help balance my skin’s pH and gently reduce bacterial overgrowth which is often a hidden trigger for eczema. This helps calm itchy skin, reduce redness, and support the skin microbiome.

🍃 Step 3: Aloe Vera + Glycerin Barrier Boost
Post-shower, while my skin is still damp, I apply a thick layer of pure aloe vera gel mixed with vegetable glycerin. This combo deeply hydrates and soothes inflamed eczema-prone areas while locking in moisture.

💚Step 4: Cetaphil Moisturizing Lotion
Lock all that goodness in with this dermatologist approved lotion. Excelled for healing skin barrier.

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