Grilled Pineapple Chicken Skewers

Full of tropical flavors, this guilt-free recipe is a perfect make-ahead meal.
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● INGREDIENTS FOR GRILLED PINEAPPLE CHICKEN SKEWERS:
½ cup olive or vegetable oil
½ cup low sodium soy sauce
¼ cup rice wine or white wine vinegar
¼ cup honey
¼ teaspoon red pepper flakes
1 tablespoon dijon mustard
1 teaspoon salt
2 cloves minced garlic
2 to 3 drops of toasted sesame seed oil – optional
For Skewers
3 boneless, skinless chicken breasts cut into approximately 2″ chunks
1 whole fresh pineapple – cut into 2″ chunks

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