Finding Balance: A Jewish Perspective on Health and Wellness with Rabbi Seinfeld & Dalia Brunschwig

In this Elul conversation, join Dalia Brunschwig Nutrition Health Coach and Rabbi Seinfeld for a great conversation about health and wellness from a Jewish perspective that will give you food for thought for the new year.

As we approach Rosh Hashanah, this timely discussion explores the importance of self-control, mindful eating, and maintaining healthy habits. Rabbi Seinfeld shares insights from his book, "Body and Soul: The Torah Path to Health, Fitness, and Holy Life," offering practical tips and guidance to help you achieve a state of Fully in Balance.  

Discover how Jewish wisdom can guide you in:

Cultivating self-control, especially around food, during the upcoming holiday season.
Developing mindful eating habits for a healthier and more connected life.
Building healthy routines that support your physical and spiritual well-being.

Watch now and be inspired to make positive changes that will benefit your body and soul as you enter the new year.

Bonus Resources:

-Get Rabbi Seinfeld's book: https://www.amazon.com/gp/product/168...
-Explore Torah Health resources: https://www.torahhealth.org/
-Get your Free sample of a "Fully in Balance" Day: https://fullyinbalance.com/
-Apply to work with Dalia: https://p.bttr.to/33rQnB5